As a professional I firmly believe that choosing a therapist is a very personal and important decision.

 

   Studies have shown one of the most important factors in the therapeutic process is in the relationship between therapist and client. I encourage my clients to ask questions, express concerns, and let me know if we are on target with your goals. I work with you to develop a vision of what you do want and how I can help you get there.

 

   We all struggle with varying issues from time to time in our lives. If this is one of those times - you are not alone.

 

   If you are working to overcome something that has become an obstacle, such as...

• anxiety/stress
• depression
• behavioral addictions
• fibromyalgia and other chronic physical illness
• grief/loss
• relationship problems

...or are trying to gain more direction in...

• parenting issues
• marital / relationship challenges
• career decisions
• life transitions
• self-esteem
• motivation / self-discipline

...then possibly one of the options I provide will work for you and your situation. If you're not sure which type of service would be most beneficial I will be happy to provide a free 15-minute consultation to help you assess what will work best.

 

   Individuals

 

   I utilize several approaches in helping you achieve the desired changes you are searching for. My expertise is geared around cognitive/behavioral, solution-focused, and system theories. In short, this means I help you identify and teach you skills to change thought process and behaviors, focus on what you do want in your life and relationships, and which healthy or unhealthy patterns are playing a dominant role in your life.

 

   Couples

 

   Counseling for couples can be a great benefit whether working towards less conflict in the relationship or planning a life together. I help couples learn to communicate effectively, resolve parenting issues, work through infidelity and trust issues, and develop collaborative goals.

 

   Families

 

   Families in whatever shape and size are the most important relationship we have and because they are so significant, they evoke the strongest emotions. They bring us the most joy and fulfillment, and the most heartache and sorrow. In addition, each individual in our family is unique in spirit, personality, perceptions, and behaviors. This can be a challenge. I work to help families find a balance between all these factors by teaching the skills to communicate more effectively, reduce conflict, and resolve problems that can deteriorate and undermine the fabric of the family system.

 

 

   In-Office Counseling

 

   I have office hours at the Liberty location Mon-Fri.  I see clients as early as 9:00 am and as late as 7:00 pm.  I also offer convenient lunch hour appointments as needed.  

 

   Telephone Counseling

 

   The most advantageous from of therapy comes from being able to establish a personal face-to-face connection but I realize, too, that our lives are busy and often we don't have the time to fit in one more appointment.

   

 

You can contact me at (816) 582-4684!